Monthly Archives: November 2007

I Don’t Have Time For That!

By |November 14th, 2007|

Can you recall a time when you said, “I don’t have time for that?” The phrase creeps into our vocabulary often. Do we really lack time? Is what we don’t have time for really another way of saying something is not a priority? Or does our belief that we never have enough time create a […]

Comments Off on I Don’t Have Time For That!

Stress Management 101

By |November 14th, 2007|

Stress!  It is an unavoidable life experience.  Stress occurs in response to changes in our environment and stems from four primary sources.  First, changes in the physical environment like weather and pollution create stress.  Physiological factors, such as illness, lack of sleep, and poor nutrition, are a second source of stress.  Third, coping with social […]

Comments Off on Stress Management 101

Enjoy our blog? Please spread the word :)